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Classes and Workshops

"A Course on Happiness" will guide you toward finding & sustaining your core of happiness. Experience shfting your state of being to a lighter feeling...

What if expressing your happiness was the essential ingredient for spreading happiness throughout the world?

"The Happiness Formula"

Read about "The Happiness Formula" in this online magazine interview with Barb Ryan, M.S.

Interview on Non-Profit Eugene

Barb Ryan, Executive Director of Spiraling Toward Joy, joined our program. Their purpose is to empower individuals with the tools and resources to find and sustain core happiness within     themselves and their communities. It does this by teaching practical skills through classes, workshops, and related activities.

Interview on Transformational Talk Radio

“THE TRUTH IS FUNNY”, hosted by Colette Stefan is an entertaining vehicle for providing energetic shifts and sharing information gathered from her life experiences and the experiences of others that have dared to think out of the box and step into their infinite potential.

Celebrating International Spiraling Toward Joy Day

Here are some ideas for how to spread the joy and help us celebrate our first annual International Spiraling Toward Joy Day …